Getting a Snow Belly? Tips to Avoid Winter Weight Gain

Another snow storm is predicted this week! When will it end? This weather is making me cranky and unmotivated. Bad weather tends to mean more staying at home, indulging in comfort food, watching more tv and spending  less time walking outside and going to the gym. Not a good combo if you are trying to watch your…

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Is Your Warm Home Making You Gain Weight?

Is your apartment or office building uncomfortably warm in the winter months? If you live in the city, this isn’t an unusual occurrence as we often can’t regulate heat. Not only does this make choosing a wardrobe difficult for city girls (hot inside – freezing outside), but a new study shows these warm temperatures may contribute towards weight gain. Yikes! Read on to learn why and what you can do about it. READ MORE https://citygirlbites.com/archives/5594

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