My Thoughts on The Biggest Loser Study

May 18, 2016

  I’m sure most of you have watched at least one episode of the Biggest Loser tv reality show. It’s extreme in all areas – starting with the participants’ weights, the starvation diets they follow, the ridiculous amounts of exercise they are made to do (sometimes until they vomit), the insults they endure by their…

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Have You Regained the Weight? Esther Has!

February 16, 2013

How many times have you lose weight, only to regain it (plus more)?  This is exactly what happened to NYC woman – Esther. Some of you longtime CGB readers may remember Esther on my blog 5 years ago when I portrayed her progress for 6 months. She lost 19 pounds and looked great. But like…

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