Sugar Cravings and Getting Back on Track

January 15, 2009

I received this question from a CGB reader named Esther (not the Esther from Esther’s Weight Loss Journey – a different Esther!) Guess lot’s of Esthers frequent this blog… Question: I am having carbohydrate and sugar cravings. I have over eaten many foods in the past couple of months and gained 8 or 9 pounds. I…

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Esther Has Lost 17 Pounds!

October 7, 2008

For those of you who have been following Esther’s weight loss journey, she continues to do very well.  19 weeks into her weight loss journey, Esther is down a total of 17 pounds! Her current weight is 131 pounds, down from 148 pounds. And even more importantly, she has lost a lot of inches, especially…

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