Posts Tagged ‘vitamin D’
Vitamin D and PCOS; What You Need to Know
Do you know what your vitamin D levels are? If not, you should! Studies have shown that up to 85% of PCOS patients are deficient in vitamin D. Vitamin D is so potent that it’s also considered a vitamin and protects your bones, brain and heart. It also plays many important roles in PCOS, including…
Read MoreAre You Vitamin D Deficient?
You’ve been trying to keep your skin wrinkle free (and avoid skin cancer of course) and have been limiting your sun exposure. Or perhaps you’ve been working 12 hours a day and rarely see sunlight. Sound familiar? If so, you may be at risk for Vitamin D deficiency. A deficiency of vitamin D can have a profound effect on your health – from your weight to cancer, and much more! Read on to learn more information on whether you may be at risk for D deficiency.
Read MoreTrouble Losing Weight? You Could be Vitamin D Deficient!
Have you been trying to lose weight unsuccessfully? Have you reached a weight loss plateau? If you are frustrated from dieting and exercising without seeing results, a Vitamin D deficiency could be to blame. Recent studies have shown deficient levels of Vitamin D to be related to increased body fat, including visceral fat – or…
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