Posts Tagged ‘type 2 diabetes’
10 Benefits of Magnesium for PCOS
Need another reason to eat dark chocolate? I have one for you! Look no further than magnesium, a mineral that plays a role in over 300 reactions in the body. Magnesium helps to improve heart health and decrease inflammation, insulin resistance and risk of type 2 diabetes. These are all important issues in POCS, yet…
Read MoreCan Diabetes Be Reversed?
I get asked this question all the time by my patients with type 2 diabetes. In the past, I would have said that it was highly unlikely that type 2 diabetes could be reversed. However, newer research has made me think twice! Here’s an example I recently provided nutritional counseling to a patient with newly diagnosed…
Read MoreMy Type 2 Diabetes Book Got Published
I have some exciting news to share – I wrote a book and it got published! It’s called The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes. And it’s on the Amazon Best Sellers in Type 2 Diabetes. As a certified diabetes educator, I’m passionate about helping…
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