How Many Calories in This “Little Salad”?

May 31, 2009

In your attempts to quickly drop a few pounds in time for bathing suit season, you turn to salads for lunch. After all, they are low calorie … right? Maybe or maybe not. Some of them can have more calories than a cheeseburger! The “tossed” salads in NYC are very popular (and $$!). You get…

Read More

Do You “Inhale” Your Food?

July 11, 2008

I was on the computer today working at the hospital and heard loud gulping/chomping noises. A nurse was in the corner of the computer room literally inhaling her lunch (a salad). I have never seen someone eat so fast. She obviously very pressed for time and was able to finish an entire salad in about 2…

Read More