Posts Tagged ‘restaurant dining tips’
Can You Leave Food on Your Plate?
Do you feel the urge to eat everything on your plate or can you leave food? This is a topic I frequently discuss with my weight loss clients yet don’t think about it very often when it comes to my own eating habits. But last week when I was having dinner with a group of fellow…
Read MoreTop 7 Restaurant Dining Slimming Tips
Dining out is one of life’s most pleasurable experiences. However it can be a little too pleasurable for some! A martini here, a few bites of chocolate mousse there, fresh bread dipped in olive oil … soon enough your belly will be bulging out of your pants. The good news is that with a little planning…
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