Posts Tagged ‘prevent overeating on thanksgiving’

Thanksgiving is a time to spend with family and friends. It should be a day filled with thanks, however for those of us watching our weight, it can be a day filled with stress and anxiety. Food, food and more food … turkey, gravy, stuffing, mashed potatoes, sweet potatoes, cranberry sauce and all the pies! These tempting foods can be especially problematic for people who struggle with weight issues and carb cravings…