What to do After a Food Binge

June 13, 2018

You vowed to order stay away from your husbands Ben & Jerry’s ice cream but you couldn’t stop thinking about it after he went to bed. One teaspoon led to devouring the whole pint. Or maybe you spent the weekend  away with aliceclaar@gmail.comfriends and ended up overindulging BIG time. After it happens,  you’re upset with…

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Was It the Turkey That Made You Tired After Thanksgiving?

November 23, 2007

I hear this over and over “I try to stay away from turkey as it makes me really tired”. The I ask, “So why do you think this happens?” My client wior the 2000 calorie meal?!!!  Many people believe that it is the turkey that makes you tired after your hearty Thanksgiving meal. I also have…

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