Nutrition Tips for National PCOS Awareness Month

Irregular periods? Trouble losing weight? Weight gain for no apparent reason – especially in the abdominal area? Hair growth on your face and/or body (where hair shouldn’t be growing)? Acne? Experiencing hair loss? If you are experiencing some of these symptoms, you may have a common hormone abnormality called Polycystic Ovarian Syndrome (PCOS). It affects…

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