Posts Tagged ‘metamucil’
Fiber and Heart Health
What do you think about when you hear the word FIBER? Probably your gastrointestinal tract! While fiber does help keep you “regular”, it also plays a major role in cardiovascular health, diabetes and weight management. Since heart health has been in the news a lot lately with the “eggs are no longer bad” stories, I…
Read MoreNew Healthy Products to Add Fiber and Gut Health
Two hot nutrition topics are fiber and probiotics. Unfortunately, most of us don’t consume enough of either! Hectic schedules can make it difficult to eat adequate amounts of the right foods. Things can also get a little “irregular” … if you know what I mean! The average American eats only 15 grams of fiber a…
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