My Type 2 Diabetes Book Got Published

July 18, 2017

I have some exciting news to share –  I wrote a book and it got published!  It’s called The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes.  And it’s on the Amazon Best Sellers in Type 2 Diabetes.  As a certified diabetes educator, I’m passionate about helping…

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Undo Your Overindulgences with “Recovery Dinners”

March 27, 2008

How many times have your overindulgences caused the scale to jump up by several pounds? Perhaps the cause was your Thursday night “drinks with the girls” which turned into midnight munchies. Or the weekend with your family which ended up in a food fest. Perhaps you had 3 business dinners out this week. Whatever the cause,…

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