Healthy Snacks at CVS and Duane Reade

January 8, 2019

How many times have you been on the run and needed a healthy snack? I get asked this question by my clients all the time. The key here is a snack that’s convenient and quick! And something like natural peanut butter on a sliced apple isn’t going to cut it. So what’s more convenient that…

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Top 9 Blog Posts of 2016

December 29, 2016

Wishing everyone a Happy New Year!  It’s hard to believe that 2016 has come to an end. I’d like to wrap up the year by re-posting 9 of my most popular blog posts from 2016.  Thanks for reading my blog. I’d love to know what topics you’d like me to blog about in 2017.  …

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