Insulin Resistance and PCOS: What You Need to Know

Key unlocking a door representing insulin helping glucose enter the body’s cells.

If you have PCOS, you have probably heard the term insulin resistance many times. You may have also been told to cut back on carbohydrates. But what exactly is insulin resistance, why is it so closely linked to PCOS, and do you really need to go low carb? Understanding what insulin resistance is and how it works…

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