Posts Tagged ‘insulin resistance PCOS’
Insulin Resistance and PCOS: What You Need to Know
If you have PCOS, you have probably heard the term insulin resistance many times. You may have also been told to cut back on carbohydrates. But what exactly is insulin resistance, why is it so closely linked to PCOS, and do you really need to go low carb? Understanding what insulin resistance is and how it works…
Read MoreEat Flaxseeds to Lower Androgen Levels
Who eats flaxseeds? If you don’t maybe you should! The health benefits are numerous ranging from heart health, digestive health, weight control and decreasing risk of certain cancers. Now a study has showed that eating flax seeds may help lower androgen levels significantly in women with PCOS. Read on to learn more about the study.…
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