Posts Tagged ‘how much vitamin D should I take’
Vitamin D and PCOS; What You Need to Know
Do you know what your vitamin D levels are? If not, you should! Studies have shown that up to 85% of PCOS patients are deficient in vitamin D. Vitamin D is so potent that it’s also considered a vitamin and protects your bones, brain and heart. It also plays many important roles in PCOS, including…
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