Sugar Cravings and Getting Back on Track

January 15, 2009

I received this question from a CGB reader named Esther (not the Esther from Esther’s Weight Loss Journey – a different Esther!) Guess lot’s of Esthers frequent this blog… Question: I am having carbohydrate and sugar cravings. I have over eaten many foods in the past couple of months and gained 8 or 9 pounds. I…

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