Posts Tagged ‘heart healthy snacks’
25+ Heart Healthy Snacks Under 175 Calories
When you hear the word snack, you probably think of chips, candy, or something “junky”. While many packaged snacks don’t support heart health, there are plenty of nutrient-dense options that can actually help lower cholesterol, support healthy blood pressure, and reduce overall heart disease risk. If you’re looking to take your heart health beyond snacks, you may also enjoy…
Read MoreTop 10 Heart Healthy Snacks
Snacks get a bad rap for being “junk” food. And most processed snacks fit the bill! But some snacks can actually lower your blood pressure and cholesterol and decrease your risk of heart disease. I’d like to share some of my favorite heart smart snacks. Check out my article that appeared on the Gnu Bar…
Read MoreWatch My Heart Healthy Snacking Video
When you hear the word “snack”, what do you think of? Probably something that is loaded with sugar and fat! Most snacks aren’t associated with good nutrition. However, snacks can actually be nutritious and can even reduce your risk of heart disease. The trick will be to find the right kind of snack and keep…
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