Posts Tagged ‘healthy snacks’
25+ Heart Healthy Snacks Under 175 Calories
When you hear the word snack, you probably think of chips, candy, or something “junky”. While many packaged snacks don’t support heart health, there are plenty of nutrient-dense options that can actually help lower cholesterol, support healthy blood pressure, and reduce overall heart disease risk. If you’re looking to take your heart health beyond snacks, you may also enjoy…
Read MoreHealthy Snacks at CVS and Duane Reade
How many times have you been on the run and needed a healthy snack? I get asked this question by my clients all the time. The key here is a snack that’s convenient and quick! And something like natural peanut butter on a sliced apple isn’t going to cut it. So what’s more convenient that…
Read More40 Nutritious Snacks That Won’t Blow Your Diet
You’ve smartly planned your oh-so-nutritious snacks, but sometimes that plain Greek yogurt or handful of raw almonds just isn’t what you’re looking for in an afternoon or after-dinner treat. Whatever you’re craving, one of these 40 snack ideas is sure to satisfy. They’re not all perfect, nutritionally speaking, but unlike store-bought 100-calorie packs that often…
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