Posts Tagged ‘fueling for endurance sports’
My 100 Mile Gran Fondo NY Bike Ride
What were you doing at 4:30 am on Sunday May 21st? Probably not dragging yourself out of bed and putting on a spandex green outfit to ride 100 miles on your bike with 3900+ other riders! That’s exactly what I did when I participated in the Gran Fondo New York (GFNY) bike race. Read on…
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