Posts Tagged ‘flax seeds’
Flax, Chia or Hemp Seeds – Which are Healthier?
First it was flax seeds, then chia and now hemp seeds! Everywhere you look these little seeds are being added to foods – from crackers, cereal and breads to energy bars and puddings. Not only are they tasty, but they pack a nutritional punch. They’re rich in fiber and heart healthy fats and may help reduce…
Read MoreNew Supermarket Finds
I’m always on the lookout for new supermarket finds – preferably foods are in portion controlled size containers. I found some good ones that I think many of you will like! Carrington Farms Flax Paks. These are convenient little packs that are great for people on the run. Just add it to cereal, yogurt and…
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