Posts Tagged ‘evidence based nutrition’
Using a CGM Without Diabetes: Pros, Cons, and an Evidence-Based Perspective
If you’ve spent any time on social media lately, you’ve probably heard the phrase “blood sugar spike.” You may have even noticed someone wearing a small white sensor on the back of their arm, scanning their phone after meals. At the same time, you might have been told you have prediabetes or noticed your…
Read MoreTop 8 Nutrition Myths DeBunked
New Yorkers are pretty well-informed when it comes to nutrition … most of the time! But even my most nutrition savvy clients can get fooled on occasion. And the media makes it confusing. One you day you read something, the next day it changes! See if you fall prey to any of these common nutrition myths
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