Posts Tagged ‘cut back on sugar’
How I’m Taming My Sugar Cravings
For those of you who read my blog, you’ve likely seen various posts about my “issues” with chocolate and/or sugar. I bet many of you have the same issues so you can relate. But as a nutritionist, my job is to problem solve (including my own problems) – so here goes! I’ve come up with a…
Read MoreHow to Control Your Not So Sweet Sugar Cravings
What’s the one food that triggers you to keep eating? I bet for many of you it’s sugar! I find this is especially true for women – myself included. I actually had an incident yesterday where I “went to town” on the bag of chocolates that a coworker brought in to the office. There was something…
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