Calories in “Chirping Chicken” Chicken

Not too many city girls or guys cook, but we love to “dial for dinner” or grab quick take-out on the way home from work or the gym. I love the horrified/embarrassed look  that I see on many of my clients faces when I ask them if they cook for dinner. I can totally empathize…

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What’s for Lunch? Chicken Kabobs (aka Street Meat)

You only have a few minutes for lunch and see the street vendor selling hot dogs, gyros and chicken kabobs in pita. You may be wondering if these are appropriate lunch choices.  In my quest to provide CGB readers with knowledge on healthy and not-so-healthy lunch choices, I decided to buy one of the chicken kabobs…

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