My Type 2 Diabetes Book Got Published

July 18, 2017

I have some exciting news to share –  I wrote a book and it got published!  It’s called The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes.  And it’s on the Amazon Best Sellers in Type 2 Diabetes.  As a certified diabetes educator, I’m passionate about helping…

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Top 9 Healthy Green Foods for St. Patrick’s Day

March 17, 2014

In honor of St. Patrick’s Days (and my Irish heritage), I thought it was appropriate to blog about healthy green foods. In the past I’ve blogged about green beer, hangovers, etc. so thought I’d switch things up! I was  at my hairdresser’s home studio last night getting a late cut and mentioned I was going…

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