Posts Tagged ‘bloated belly’

August is prime vacation month. You can’t wait for your vacation – visions of lounging poolside with a margarita in hand are floating in your head. However, in the back on your mind, this excitement is dampened by fear of gaining weight while on vacation. All the food … booze … and no gym! The last thing you want to do is to come back from vacation having put back all the weight you worked so hard to get off. A tan body can only hide so much. Is it possible to prevent weight gain while on vacation?