Beware of Girl Scout Cookie Season

It’s that time of year again.  Thin mints, Do-si-dos, Samoas to name a few. Those innocent little Girl Scouts are peddling their wares … tempting cookies loaded with fat and sugar. Seeing “Girl Scout Cookies” show up on my clients food logs is always a tell tale sign that GSC season is here.  Just a little reminder…

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Tips to Handle Gifts of Holiday Treats

It’s the time of year when your clients, co-workers, friends and relatives start sending you chocolates, cookies and other tempting treats for the holidays. For those of you with a sweet tooth, this can be quite problematic. Once you start, the box can be gone in a matter of days (or hours!) Check two problem scenarios along with…

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